Are oatmeal peanut butter cookies healthy?

Yes, peanut butter oatmeal cookies can be a healthier dessert option when made with minimal, whole ingredients. Peanut butter provides protein and healthy fats, while oats add fiber and slow-digesting carbs. They’re satisfying and can be tweaked to be lower in sugar or gluten-free without losing flavor.

Why are my 3-ingredient peanut butter cookies falling apart?

The most common reason is imbalance—usually too much peanut butter or not enough binder. With just three ingredients, texture depends heavily on the egg and sugar. If your cookies are too dry, try adding a splash of milk or slightly reducing the oats if you’re adding them in. Chilling the dough also helps structure.

Why can't you use instant oats in cookies?

Instant oats are too thin and powdery. They absorb moisture quickly and often cause cookies to spread unevenly or turn out crumbly. For the best texture, always use old-fashioned rolled oats. They hold their shape and give peanut butter oatmeal cookies that perfect chewy bite.

Is oatmeal and peanut butter together good for you?

Absolutely. This combo is not only tasty but also nutrient-dense. Oats give you fiber and sustained energy, while peanut butter adds protein and healthy fats. That’s why they’re a popular pairing in everything from energy balls to breakfast bars—and especially in cookies.

Peanut Butter Oatmeal Cookies – 1 Easy & Delicious Recipe Guide

Description

These peanut butter oatmeal cookies are soft, chewy, and full of rich peanut flavor. Made with simple pantry ingredients, they’re perfect for a quick snack or comforting dessert.

Ingredients

Scale

1 cup creamy natural peanut butter

3/4 cup brown sugar

1 large egg

1 tsp vanilla extract

1/2 tsp baking soda

1 cup old-fashioned oats

Pinch of salt

Instructions

1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment.

2. In a mixing bowl, combine peanut butter, sugar, and egg.

3. Stir in vanilla, baking soda, and salt until smooth.

4. Fold in oats until fully combined.

5. Scoop dough into balls and place on the baking sheet.

6. Press each ball with a fork to make a crisscross pattern.

7. Bake for 9–11 minutes, until lightly golden at edges.

8. Let cool on the tray for 5 minutes, then transfer to a rack.

Notes

Chilling the dough for 30 minutes helps prevent spreading.

Store in an airtight container for up to 5 days.

Prep Time: 10 mins
Cook Time: 10 mins
Category: Cookies
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 cookie
Calories: 140
Sugar: 9g
Sodium: 85mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 1g
Protein: 4g
Cholesterol: 15mg

Keywords: peanut butter oatmeal cookies, healthy cookies, easy cookie recipe